This recipe makes a pan of 20 enchiladas. Enough for 6-8 servings in our house, so it's a great option if you need/want leftovers for the next day's lunches! If you eat meat you can also substitute one of the cans of black beans for some ground turkey or lean ground beef. Just brown the meat for a few minutes at the very beginning and follow the rest of the recipe as is adding each ingredient to the meat.
Black Bean & Spinach Enchiladas
20 small corn tortillas
1Tbsp canola oil
1 large onion diced
3 cloves garlic roughly chopped
1 Tbsp chili powder
1/2 tsp red pepper flakes
4 mild green chilies finely chopped
1/4 cup water
4 PACKED cups of fresh spinach washed, shaken dry and roughly chopped or torn
2 15oz cans black beans, drained and rinsed
1 1/2 cups enchilada sauce (I use mild for Baby Diva's sake)
1/2 cup salsa
2 Tbsp sour cream (and more for serving if you like)
- I a large saute or frying pan, saute the onions and garlic in the canola oil over a medium heat for about 3 minutes
- Add the spices and cook additional 1 minute
- Add chilies and water. Cook 1 minute
- Add spinach and cook until just wilted. About 3-5 minutes.
- Add beans and cook for 3 more minutes until beans are warmed through.
- Remove pan from heat and mix in the salsa and sour cream.
- Preheat oven to 375*
- Fill each tortilla with about 1tsp of enchilada sauce and 2Tbsp of bean and spinach mixture.
- Roll filled tortilla and place it seam side down in a large (8x13) lightly oiled casserole dish or baking pan.
*NOTE* Corn tortillas can be a little finicky to work with since they are more brittle than flour ones. Try microwaving them for 20-30 seconds in batches of 5 at a time to avoid breaking them as you fill and roll them.
- Once pan is filled, pour remaining sauce over the enchiladas. You should not be able to see any white so use more if you need to. Or use a basting brush to move the sauce around as you don't want your enchiladas to be swimming in sauce either.
- Sprinkle the cheese over top and cover with foil.
- Bake for 30-40 minutes, removing the foil in the last 10 minutes so that the cheese gets nice and brown and bubbly.
- Serve with additional sour cream and salsa if you wish.